Attract To Lose Weight

 

Three Problems with Traditional Weight Loss Program

Weight Loss Program

Weight Loss Program Of course, many, many Weight Loss Program can produce amazing results…

If you buy their highly-processed food full of chemicals you can’t pronounce…

Weight Loss Program

If you use their exhausting workouts they brag are so difficult …

And if you follow complicated rules that practically require a schedule app.

But what about those of us who know we can’t do those things?

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The Dirty Secret of the Big Food and Diet Corporations

Weight Loss Program

Weight Loss Program

Weight Loss Program is much, much, much easier when we

  • Don’t do lots of long, slow, boring cardio.
  • Don’t starve ourselves.
  • Do eat real, natural food that we enjoy.

Weight Loss Program

Mountains of scientific studies reveal that our bodies are designed for long, slow, boring cardio: the more of it we do, the easier it is for us. So we burn fewer calories. Weight Loss Program While going hungry just makes us want to eat until we overeat… the exact same high-calorie, high-energy foods we’ve denied ourselves.

Weight Loss Program

When you work with your body, however, you can lose significant amounts of excess weight.

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Should You Allow Your Body to Work For You?

Did Nature Design Your Body to Burn Fat?

We didn’t believe the answers to these questions.

After all, our ancestors had to work for every bite of food they ate, whether they were hunters and gatherers or farmers and herders. And for all of them, tasty, high-energy foods like fat and meat and sweets, even fruit, were rare treats.

So it only makes sense that our bodies were designed to store every extra calorie as fat. Especially if we’re women, who have to survive pregnancy and nursing: our bodies are “wonder” at storing fat.

Weight Loss Program

Weight Loss Program

And that would explain why it’s so hard for us to lose weight, right? Because when we restrict how much we eat our bodies think we’re starving. So they use every trick they can think of to slow our metabolisms to make our fat last longer.

In short, our genetics keep us from losing weight because they’re trying to keep us alive.

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18 thoughts on “Attract To Lose Weight

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  2. JamesRot

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